The Soul Kit

first aid for the soul

Are You Happy?

When you cut your finger, you go to your first aid kit and find a band-aid.

So what do you do when you are feeling down and your soul hurts?

You pick up The Soul Kit!

They say that it takes 21 days to change a habit, and we are giving you

21 chapters to change your life.

The Soul Kit

First aid for the soul.

Elisabeth is a qualified and professional Master Coach, and she is so much more than that! She is an inspiring, kind hearted and magnificent person, who’s aim is to brighten everybody’s day and life. I feel honored to have her in my life.

Robert Simić

The Billionaire Coach

I am not surprised that this book is called the soul kit because Elisabeth is a beautiful soul inside out. She has a very gentle but affirmative way to ask the right questions and inspire people to find out what they really want. She definitely lit a spark in me that helped me set goals which I would have not dared before. I am very glad that I met her.

Jennifer Albright

Lately, I have been told by so many people and clients that I instigated change in them and that reading my posts and my blogs helped them take decisions for positive change.

I feel hugely honoured when I hear these comments but I want to tell you that it is not me making the change. It is you, and only you.

Every morning you take the decision as to how you want your day to be, every moment you decide how you want to think about your circumstances.

Your life is the result of all the decisions you have ever taken.

It is not luck or bad fortune, it is about:

  • recognising opportunities,
  • taking a leap of faith
  • taking that first step towards realising your dream

You move toward what you put your attention on. Whatever you focus your attention on grows, so focus on good thoughts and good intentions. Imagination is everything and you can become whatever you wish to be. 

It’s about learning to grow from obstacles which are here to teach you and understanding that it doesn’t matter what happens to you, it matters how you respond to it.

You control your destiny.

You hold the pen to your story.

You and your thoughts create your life.

We are all energy and the most potent form of energy is thought.

My mind may be a little more conscious because of all the training and studying that I have done. If you want to make a change or you have a phobia and you feel that you cannot handle it on your own, you can get in touch with me.

Trapped emotions, traumas and anxiety which we hold in our nervous system are the source of everything that ails us. 90% of all the pain we experience is due to trapped emotions and emotional baggage. However, most of the positive changes you can make on your own, you just have to take the decision to do it, it is all in your mind. It is all about self-empowerment.

Telling you this is not good for my business but I want to help:

Happy people want to make it a point to make other people happy and I will continue to help you grow.

A good start is in my book The Soul Kit, which is available for pre-order now. I give you 21 chapters which can absolutely change your life if you are willing to make the first step and decide to change.

Learn more about Elisabeth and Sarah, the Authors of The Soul Kit here.

Special Offer

Book + Workbook bundle

Buy The Soul Kit book and get The Soul Kit Workbook absolutely FREE!

We want to help change your life, are you ready?

Have you ever felt invincible? Felt the feeling of no limits or anything is possible?

As I was sitting there in a comfortable chair on the 35th floor in the roof garden bar of my Dubai hotel, after an extremely satisfying day of life coaching training, sipping a glass of well deserved Merlot, I suddenly realised that I can achieve anything I want.

I have used this phrase before, many times actually, copied from someone else;

You can achieve anything you set your mind to

Now, at this moment this phrase suddenly just sounded like a cliché to me, it was not mine, someone else had said it.

Right there and then I actually experienced the feeling myself, my thinking had put me in a state of invincibility. My conscious and my unconscious mind were congruent, the goal-setter and the goal-getter were one, and I just knew that from now on anything and everything would always be ok.

It is a positive experience that will have a useful effect on your personality, a positive experience which will make you feel good about yourself and all the people around you. There are many tools to find inner congruency, and it is up to each one of us to find out which ones do the job.

It certainly helps to get rid of all the negative emotions and unprocessed negative decisions which weigh us down. It also helps to find out what our values are, what is really important to us and prioritise what we want.

When we accept ourselves exactly as we are, and we know that if we want to change something, we can do it, and we may not need to because we are just happy with what there is, right now.

Keeping away from negative people who always blame others for their results is a great way to feel good; some people don’t want to solve their problems, they are enjoying their misery because that is their only way to attract other people’s attention.

There are plenty of other tools that can be used and applied to achieve:

  • harmony
  • parts integration
  • meditation
  • self-acceptance
  • and more…

Change the way you look at things and the things will change.

Get The Soul Kit

Are you ready to change your life, and start living the life you were meant to?

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